Step Into Your Power - Harness the Energy of Your Solar Plexus

​I love nothing more than feeling the sunlight on my face. It's one of the reasons I named my business "Clear Skies Yoga". If I could spend the rest of my life on the beach, soaking up the Vitamin D, I would. 

The sun features heavily in our modern yoga practice, most notably with the practice of Surya Namaskar, Sun Salutations. When you Salute the Sun you are honouring all of the blessings of being alive. Through your practice you can cultivate gratitude for receiving warmth, light, vitality & nourishment from the sun's light. 

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