Yoga designed just for you.
One on one yoga sessions are the perfect way to tailor your practice to your needs. They are great for beginners who want to gain a little confidence before joining a group class or anyone managing an injury or health condition.
Working with Alison Sykes gives you personal access to one of Brisbane's most experienced yoga teachers. Alison specialises in adaptive yoga, seeking to find ways of making the practices of yoga accessible to those who need a tailored approach. In these sessions you will learn modifications, use props, targeted pose choices to suit your needs, and guided breathing and meditation strategies.
Beginners
Alison will help you to learn the basics of yoga alignment and assess what style of yoga will suit you best in a group class environment. Start out strong with a clear sense of how to place yourself on the mat, and build your practice at your own pace.
Therapeutics
Yoga therapy addresses a broad range of injuries and health conditions. Using universal principles of alignment you will be guided to work in a way that meets your body's needs and enhances your natural capacity for wellbeing and healing.
Advancing Your Practice
Want to turn your world upside down with handstands or headstands? Need some help mastering that backbend? Alison can support, guide and coach you in enhancing your already beautiful practice.
Cancellation Policy
Cancellations more than 24 hours in advance may be rescheduled at no extra cost. If cancelling less than 24 hours but more than 12 hours in advance 50% of your session fee will be refunded to your Clear Skies Yoga client account to use on future private session package or group class purchases. Cancellations less than 12 hours in advance are non-refundable.
Working with Alison Sykes gives you personal access to one of Brisbane's most experienced yoga teachers. Alison specialises in adaptive yoga, seeking to find ways of making the practices of yoga accessible to those who need a tailored approach. In these sessions you will learn modifications, use props, targeted pose choices to suit your needs, and guided breathing and meditation strategies.
Beginners
Alison will help you to learn the basics of yoga alignment and assess what style of yoga will suit you best in a group class environment. Start out strong with a clear sense of how to place yourself on the mat, and build your practice at your own pace.
Therapeutics
Yoga therapy addresses a broad range of injuries and health conditions. Using universal principles of alignment you will be guided to work in a way that meets your body's needs and enhances your natural capacity for wellbeing and healing.
Advancing Your Practice
Want to turn your world upside down with handstands or headstands? Need some help mastering that backbend? Alison can support, guide and coach you in enhancing your already beautiful practice.
Cancellation Policy
Cancellations more than 24 hours in advance may be rescheduled at no extra cost. If cancelling less than 24 hours but more than 12 hours in advance 50% of your session fee will be refunded to your Clear Skies Yoga client account to use on future private session package or group class purchases. Cancellations less than 12 hours in advance are non-refundable.
I had my very FIRST ever Yoga session today with Alison.
I chose a 1-on-1 session because of my novice status, and Alison was absolutely awesome!
I cannot thank Alison enough for introducing me to Yoga the way she did .
She communicates clearly - and understands intuitively - exactly what you need .
So looking forward to next time !
locationBANYO
Earnshaw State College, McKitrick Centre - Cnr Earnshaw & Tufnell Roads, Banyo. |
TelephoneAlison
0423 104 989 |
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