Rest & Renew
A Monthly Deep Relaxation Masterclass with Alison Sykes
Set a monthly date with yourself. Join Alison for a soothing, luxurious floor based tension releasing sequence, followed by deep relaxation with Yoga Nidra. Each session is 2 hrs to allow for a total nervous system reset, leaving you feeling incredibly refreshed and restored. Suitable for all levels of yoga and meditation experience. Bookings are essential, places are strictly limited.
2025 dates:
February 15 - 4pm-6pm
March 15 - 3pm-5pm
April 12 -3pm-5pm
May 10 - 3pm-5pm
June 7 - 3pm-5pm
July 5 - 3pm-5pm
To book please visit the schedule here and navigate to the date you wish to attend.
Venue: Viroga, 40 Seaview St, Brighton.
Cost $60pp
Set a monthly date with yourself. Join Alison for a soothing, luxurious floor based tension releasing sequence, followed by deep relaxation with Yoga Nidra. Each session is 2 hrs to allow for a total nervous system reset, leaving you feeling incredibly refreshed and restored. Suitable for all levels of yoga and meditation experience. Bookings are essential, places are strictly limited.
2025 dates:
February 15 - 4pm-6pm
March 15 - 3pm-5pm
April 12 -3pm-5pm
May 10 - 3pm-5pm
June 7 - 3pm-5pm
July 5 - 3pm-5pm
To book please visit the schedule here and navigate to the date you wish to attend.
Venue: Viroga, 40 Seaview St, Brighton.
Cost $60pp