Yoga and meditation for pain management

10/4/2018 0 Comments

Managing Pain with Yoga & Meditation

Did you know that Alison works with the Brisbane Pain Rehabilitation Service? This 2 week program offers chronic pain patients a multi-disciplinary approach to pain management, in fully supervised group environment.

Read Alison's articles on how yoga can help you manage your pain here:
www.painrehabilitation.com.au/blog/how-can-yoga-help
www.painrehabilitation.com.au/blog/how-can-yoga-help-part-two
www.painrehabilitation.com.au/blog/how-can-yoga-help-part-three

BPRS can be contacted at bprsprogram@gmail.com

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Alison Sykes is a Brisbane based yoga teacher, mama to three CRAZY boys, and wife to a very non-yogic but super cool bloke. She is determined to keep yoga accessible for everyday people, and even though she can handstand (not off the wall, yet!), she doesn't really think it's the key to happiness. Her Clear Skies Yoga classes run on Brisbane's northside, and she offers pain management yoga sessions through the Brisbane Pain Rehabilitation Service. She's been on the staff of Brisbane CBDs Shri Yoga since 2010, and offers an extension program called Ground to Grow alongside Clayfield Yoga's Tanya Zappala.

Find out more about Alison and the yoga she offers: www.clearskiesyoga.com.au

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Managing Pain with Yoga & Meditation

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