Yoga for Pain Management

Alison offers 4-week online Adaptive Yoga courses. These classes are live, and recordings are available for 4 weeks after the class is conducted. The classes include chair options, modifications for mobility issues and injury management, and meditation.

Next course dates:
Tuesday - 10.30am-11.15am - March 9, 16, 23 & 30.
Friday - 12.00pm-12.45pm - March 5, 12, 19 & 26

Cost - $60 for one course, $100 for both courses. Courses are run via Zoom. Download the app or web client here: www.zoom.com

Email Alison at info@clearskiesyoga.com.au to register for upcoming courses. 

Inpatient Chronic Pain Programs - Brisbane Pain Rehabilitation Service
Alison has a special interest in the adaptation of yoga practices to meet the needs of the individual and works as part of the team at Brisbane Pain Rehabilitation Services (BPRS)  to assist patients with pain relief strategies.

BPRS addresses the causes of pain, the associated physical de-conditioning, and the psychological and occupational issues complicating the management of pain. The goal of the program is to provide patients with strategies to deal with their pain and to return to a more functional life. 

If you would like more information on the use of Yoga in pain management please contact Alison directly or visit the Brisbane Pain Rehabilitation Services website.

"Please sincerely thank Alison (yoga instructor) for her kind words and encouragement.
Reassure her that although sore,
I continue to get up and down off the floor completely independently every day!!!!
I can’t thank her enough for having the patience, sharing her extensive knowledge and having such a beautiful soul. Without it, I would still be unable to undertake, what is considered to be such a fundamental task. She has had a huge positive impact on my life." 
Alison - former patient 2017